Daily Class Schedule

Hosh Yoga Center

Please contact for scheduling WhatsApp +994 99 311 9913

Group Yoga Classes:

Private (small group) Sessions:

VIP One-on-One with Hosh Yoga founder :

For private sessions with Hamid, please contact for more details.

Weekly Class Schedule

All Classes are Open Level

Women Only Mixed Class
Time Mon Tue Wed Thu Fri
7:00-8:00 Power Yoga - Zaur Power Yoga - Zaur Power Yoga - Zaur
10:00-11:15 Hatha Yoga - Dilara Hatha Yoga - Dilara Hatha Yoga - Dilara
12:00-13:15 Hatha Yoga - Xanim Hatha Yoga - Xanim Hatha Yoga - Xanim
13:00-14:15 Vinyasa Yoga - Aida Vinyasa Yoga - Aida
15:00-16:15 Vinyasa Yoga - Aida Vinyasa Yoga - Aida
15:00-16:15 Blind Yoga - Yogaddin Blind Yoga - Yogaddin
18:30-19:45 Ashtanga Yoga - Sevda Ashtanga Yoga - Sevda Ashtanga Yoga - Sevda Ashtanga Yoga - Sevda
19:00-20:15 Hatha Yoga - Dilara Hatha Yoga - Dilara

Hatha Yoga

Hatha Yoga is a traditional yoga practice focusing on the alignment and holding of poses for longer durations. This class emphasizes mindfulness, controlled breathing, and developing strength and flexibility at a steady pace. Suitable for all levels, it's perfect for those seeking a balanced and meditative yoga experience.

Ashtanga Yoga

Ashtanga Yoga is a dynamic yoga practice that helps you build strength, flexibility, and mental focus. It involves a series of movements that are linked with your breathing, creating a flow that heats up the body, helping to cleanse it from the inside out. This practice is great for anyone looking to improve their physical condition while finding a moment of calm in a busy day. Perfect for beginners and those new to yoga, Ashtanga offers a step-by-step approach that introduces you to the power of yoga at your own pace. Join us to energize your body, calm your mind, and start your journey towards a healthier you.

Vinyasa Yoga

Vinyasa Yoga is characterized by a fluid, movement-intensive practice. In this class, poses are seamlessly woven together through breath-synchronized movements. Ideal for those who enjoy a rhythmic and flowing yoga practice, it's great for building cardiovascular fitness and overall agility.

Power Yoga

Power Yoga is a dynamic and athletic form of yoga, inspired by the Ashtanga series. This class focuses on building strength, flexibility, and endurance through a vigorous sequence of poses. Ideal for those looking to challenge themselves and explore a more intense yoga practice.

Restorative & Yoga Nidra

Embrace tranquility with our Restorative & Yoga Nidra classes. These sessions are a sanctuary for relaxation and rejuvenation. Through gentle, supportive poses and the guided meditation of Yoga Nidra, you'll experience deep relaxation and stress relief. Ideal for all levels, these classes help to release tension, promote healing, and bring a sense of calm to your busy life. Perfect for unwinding and recharging in a serene, nurturing environment.